healthy comfort food

Roasted Brussels Sprouts with Lime Maple Syrup Dressing & Pearl Onions Roasted in Rosemary Olive Oil

December 1, 2018 By Dorothy Leave a Comment

Cod Potato Chorizo Soup

December 16, 2017 By Dorothy Leave a Comment

Need to fit fitness into my life

Oh boy I am struggling with fitness right now. Daily fitness is essential for health and no one else can do it for me. i know i know i know. Fitness improves everything from gut health to dementia risk, to your looks. So what’s my problem? Why am I in this giant fight with myself?…

You Next Year – One Year Diet Diary – Day 1

Wow. Treats and indulgences add up fast. I’m not a calorie counter. I’m kind of an anti-calorie counter. Like does it matter at all in any way how many calories are in a boiled egg or a scoop of veggies? If I counted every calorie that found its way into my mouth, the math would…

Fruit & Veggie Delicacy Appies

Whimsical little fruit & veggie appetizer delicacies for the holidays! Lightly pickled beets with sprigs of mint and dill stacked and free standing on giant grapes, plus gold beets blushed with pink that look like little peaches. Garnish with crispy Brussels sprouts leaves seasoned with lemon zest, lemon juice and walnuts. I’d been…