Chicken Veggie Pot Pie with Golden Crispy Puff Pastry

Chicken Veggie Pot Pie with Golden Crispy Puff Pastry

Golden puff pastry on top with chicken gravy bubbling out the vents makes you want to crunch your fork in and watch the pastry flake as the chicken and veggies tumble onto your plate and fill your home with the scent of homemade goodness. Chicken pot pie tastes...
You’re the boss of your own food

You’re the boss of your own food

Future You will want the freedom to go where you want, when you want. You’ll want it bad. Future You will want health enough to travel and do everything you are working so hard for today. Present You gives so much time and attention to the people you love, and to your...
One Year Diet, Phase 2

One Year Diet, Phase 2

  Weight is like a speeding train. Health is like a train. You’ve got to slow the train before you can reroute it. During the first two weeks of the one year diet, the only thing we had to accomplish was to get the processed food out of our homes. Mission...